Hot new sex tricks
WHETHER you’re a sexual goddess or at a libido low, sexpert Marcelle Perks reckons there’s plenty of new tricks to spice up your love life.
“Forty per cent of women say they don’t enjoy sex, so there’s a lot of room for improvement. The main trick to having good orgasms is having lots of enthusiasm and healthy curiosity,” says Marcelle.
Make sure you hit the right spot with her top ten tips:
1) DO THE CAT FOR CLIMAX
The Coitally Adjusted Technique (CAT) is designed for extra clitoral stimulation and increases your chance of orgasm by 50 per cent.
Start off in the missionary position, but with your partner resting his full weight on your chest. Align your pelvic bones, most of his penis will be out of the vagina, but the head will press against your clitoris.
Wrap your legs around him so that he can penetrate you more deeply. Now rock gently to a climax, keeping your pelvises together. No thrusting!
2) SIZE MATTERS, BUT NOT AS YOU’D THINK
Eighty-two per cent of women are content with an average sized penis of six inches, but different positions are better for different penis sizes.
If more sensation is desired the woman can put her legs around his neck and cross her ankles – this helps to tighten the vaginal canal.
Make it sizzling ... take charge of your sex life
3) TOY WITH IT
Over 50 per cent of couples use some sort of sex aid to add oomph to their sex life.
Traditionally vibrators/dildos have been designed to look like a fake penis but new developments have lead to the use of silicone and Pyrex glass.
Some men might feel intimidated by a huge penis-shaped toy, but they’re less likely to be threatened by products which don’t even look like a sex aid.
4) G MARKS THE SPOT
Provide another dimension to your love life and stimulate your G-Spot more. The G-Spot is about three inches inside the vagina - you’re likely to find a spongy spot the shape of an almond. It’s not on the vaginal wall it’s through the wall.
It can be hard to locate it yourself with your finger – ask your partner for help or use a special curved G-spot sex toy.
5) SLOWLY DOES IT
If you’re already naked and he’s too eager, try ‘The Biting of the Boar’ from the Karma Sutra.
He should sit on his haunches and you should sit facing away from him while he lightly bites, kisses or nibbles the back of your neck. Avoid genital contact as this can put him past the point of no return.
6) MAKE IT MULTIPLE
One of the difficulties of modern life is the lack of time – to have really, really red hot sex allow at least two hours.
Many women are capable of multiple orgasms of which there are two types – sequential multiples come close together between two and 10 minutes apart.
A wilder ride is serial multiple orgasms when all the hotspots (preferably more than two at once) are stimulated and results in repeated orgasms.
A technique called peaking can help - as you make love note your arousal levels from one to 10 with ten being orgasm. As you reach each level, briefly stop and your arousal to subside so that your it builds in a wave like pattern.
7) GO FROM COSY TO ROSY
Are you one of those couples who walk everywhere hand-in-hand and call each other pet names in public?
If you get too comfortable doing this you could get stuck in the ‘panda syndrome’, a pattern of being affectionate but non-sexual.
Kick start the action by setting aside an afternoon or evening for pleasure.
If that feels too contrived use word or phrase like ‘red fizz’ to indicate when you’re feeling amorous or establish a type of kiss (a deeper kiss, perhaps) to let him know you want to go further than a cuddle.
8) SEEING IS BELIEVING
Doing something as simple as really looking at your partner during foreplay and sex can increase intimacy and give full-bodied orgasms.
9) START SEXERCISE
About one third of all women have weak pelvic floor muscles and strengthening them increases your arousal rate, sensations and stamina.
Try to clench and release the muscles 10 to 20 times every day, or as often as you can.
10) GET HIM TO USE HIS MOUTH
Using oral sex in foreplay is a good way to ensure you have satisfying orgasms. It’s often easier for many women to come this way rather than during penetrative sex.
To really enjoy oral sex don’t worry about how you look and taste when he gets up close and personal. A healthy vagina is cleaner than the mouth.
Start with all over kissing to relax - the more aroused you feel before he gets there the hotter it will be.
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