Living with High Blood Pressure

Living with High Blood Pressure

If you have high blood pressure, it is important that you:
Keep track of your blood pressure. Learn to take your own blood pressure at home or have it regularly checked by a health care professional. Write it down each time (with date).
Talk to your health care provider about the names and dosages of your blood pressure medicines and how to take them.
If you think you're having other problems (side effects) from taking your medicine, talk to your doctor. Another medicine may be better for you, or the problem may not be related to the medicine.
Refill your blood pressure medicines before they run out.
Take your blood pressure medicines exactly as directed.
Keep your followup appointments with your health care provider.
Choose healthier habits--for example, eat a heart healthy diet, exercise regularly, and don't smoke.
Ask your doctor or health care provider questions about your treatment and what you need to do to take care of yourself and lower your high blood pressure.