Amazing Benefits of Turmeric

Ayurvedic practitioners believe that it is a cleanser for all parts of the body. Thus, apart from using in cooking, turmeric is also used as a form of digestive aids, in treating infection, arthritis, jaundice and fever. A symbol of prosperity, the turmeric's healing property lies in its stalk. It is this same part that is usually used to color, preserve and flavor foods in everyday cooking. In Asian cooking, it is popularly used fresh while the dried, powdered form of the root is commonly used in other parts of the world.
Here are some of the many benefits of turmeric:
Turmeric Benefits


1) Lowering LDL cholesterol - Studies have shown that turmeric lowers LDL cholesterol levels. LDLs are responsible for the buildup of plaque in the arteries that could lead to heart disease.

2) Treating High Blood Pressure - Turmeric has been shown to improve blood flow as well as strengthen blood vessels.

3) Guarding Against Cancer - Studies point to turmeric's ability to neutralize free radicals, chemicals that could damage cells. Turmeric can ward off cancer and tumorous growths.
4) Promoting General Health - Turmeric extract contains powerful antioxidants which can help boost the body's immune system and protect against illness and disease.

Other Turmeric Benefits


Some of the other turmeric benefits include protecting the liver, aiding in digestion and helping with irritable bowel syndrome