It's not recommended that people
It's not recommended that people with diabetes, low blood sugar, or eating disorders go on detox diets.
You should also know that this type of diet can be addicting - some people really like purging. That's because there's a certain feeling that comes from going without food or having an enema - almost like the high other people get from nicotine or alcohol. This purification buzz can become a dangerous addiction that leads to health problems, including serious eating disorders and even death.
In addition, many of the supplements called for by these diets are actually laxatives, which are designed to make you go to the bathroom more often. These types of supplements are never a good idea because they can cause dehydration, mineral imbalances, and problems with your digestive system.
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